Vibration Fitness for Aging Boomers & Seniors
ENJOY YOUR RETIREMENT YEARS! Seniors compose a huge demographic group who want to enjoy their retirement years with better health, vitality and improved & painless mobility. Vibration fitness is fantastic for the elderly and disabled, offering therapeutic massage, pain relief and rehabilitation exercises. It's fast, fun and easy just 10 minutes a day can change your life dramatically. Vibration fitness is currently being used around the world in retirement homes, senior centers, physiotherapy centers, chiropractor & doctor's clinics. It has been proven effective with over 700 medical research reports.
Vibration fitness has been shown to:
- Reverses arthritis & decrease joint pain
- Prevents & reverse osteoporosis
- Increases bone density
- Anti-aging by increasing HGH hormone levels
- Improves mobility & flexibility
- Increases collagen production and smooth lines & wrinkles
- Tones & tighten skin
- Improves circulation
- Helps hydrate and nourish skin cells & hair follicles & thickens hair
- Decreases symptoms of menopause
- Reduces common incontinence
- Decreases blood pressure
- Increases mental alertness
- Increases metabolism & burn fat/cellulite
- Improves balance & co-ordination
- Massages muscles
- Low impact to joints
- Improves sleep, reduces insomnia
- Increases muscle strength & performance
- Accelerates injury rehabilitation
- Decreases arterial hardening (a critical factor in heart disease)
- Enhances digestion
- Increases energy
- All these benefits and so much more
There is absolutely no other form of exercise that can do all this for you. Whether you're young or old, fit or out of shape, vibration fitness can improve your life in a dramatic way and help you live life to the fullest feeling more vibrant and energetic!